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  • Home
  • Contact
    • Our Facilities
    • Pictures
  • Our Team
    • Nutrition Coaches
    • Personal Trainers
    • Running Coach
    • Healthy, Fitness Tips
  • Calendars/Events
  • Rock Steady Boxing
  • Be Inspired
  • Get Motivated
  • Wellness Resources
    • Fitness Programs
    • Footprints
    • Therapeutic Programs
    • Work Health Programs
  • #CleanSweep
  • Classes
  • SUP Classes
  • MEMBERSHIPS
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  • Best Body Cookbook & Menu Plan

Best Body Cookbook & Menu Plan

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Whether you have ambitions related to improving your body, your family time around the dinner table, or your confidence in the kitchen, this is your go-to cookbook! As dietitians with backgrounds in food and fitness, our recipes and tips focus on both your vitality and your taste buds. From on-the-go breakfasts to pre-planned dinner menus, we have thought through every detail on your behalf, keeping your budget and your busy schedule in mind.

With more than 30 years of experience as dietitians between us, we are not fazed by fads or inspired by extremes. Our intention is for those who enjoy our delicious recipes to achieve and maintain their Best Bodies for a lifetime. We are grateful that so many of the Best Body Superstars highlighted in this book have shared their journeys with us and trust you will be inspired over the next 52 days to reach Your Best Body - both inside and out.

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Tell City, IN 47586
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