Reservations Required for ALL Classes.
Classes are FREE to members. Guests pay only $5 per class.
Classes are FREE to members. Guests pay only $5 per class.
Wakeup WorkoutStart your day off right with a total body workout. This 45 minute class features cardio work, followed by weights, core work and stretching. Remember, all moves can be modified (up or down) to suit your fitness level.
YogaYoga at Everbody’s consists mainly of many postures, often connected by flowing sequences, coached breathing, and mindful stretching. Increase flexibility, improve posture, reduce stress.
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BarreBarre is full-body conditioning class. The trifecta low impact workout that incorporates lower, upper, and core exercises with a focus on flexibility, balance, stability and strength. 
Cardio/StrengthFull-body toning workout that incorporates small cardio sections. It concentrates on low impact moves along with short cardio sections that raise the heart rate. Improve your functional strength and strengthen your heart!
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SpinningIndoor cycling, also known as “spinning,” is an energetic, effective way to burn unwanted calories. You will stand, jump, climb and sprint into fitness. Improve endurance and aerobic fitness in these coached classes for all levels!
Body SculptingBody Sculpting is a non-aerobic, total body muscle-toning class, usually focused on strength. Geared to all levels and abilities.
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HIITHIIT, or high-intensity interval training, is a training technique in which you give all-out effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Chair YogaIs a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support.
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ZumbaIs a Dance Fitness workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. You’ll have so much fun, you’ll forget it’s exercise!
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AquaLow impact fitness class that uses water to create resistance for muscle toning and sculpting, while also giving you a heart pumping cardio workout.
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