The Knepper Family

"We all work together so we all see how things change. We get lazy, we stopped trying, we let the work day dictate how we eat, and with our jobs being so busy we stopped exercising. We wanted to make a change for the better and we have done the biggest loser before so we thought that would be a good motivator for accountability for watching our weight. So we started the first of the year all together and it has really benefited us all. It has changed our way of thinking and its changed how we look at eating and dieting and made us more mindful of what we put in our bodies and what we give out to exercise. It's a big benefit having a great group like Everbody's and the facilities they provide. Plus family for support as a group it just makes it a win win and together we all lost weight and have gotten healthier." ~The Knepper's